Running Update
Since starting Couch to 5k in 2017, running has become a core part of my life. The physical and mental benefits have been enormous.
I’m currently training for a half marathon and feeling good about it.
Since starting Couch to 5k in 2017, running has become a core part of my life. The physical and mental benefits have been enormous.
I’m currently training for a half marathon and feeling good about it.